Snoring is a mild form of upper airway obstruction that occurs when soft tissue in the upper airway relax during sleep and partially blocks airflow, causing tissues to vibrate and generate snoring sounds. Snoring disturbs other people’s sleep, while sleep apnea disturbs the sleep not only of others, but of the apneic person as well. This leads to frequent extreme daytime fatigue and somnolence. Snoring children are also more likely to have behavioural problems and poor grades at school.

Snoring also is usually caused by conditions that interfere with breathing through the nose, such as a common cold, allergies, or enlarged adenoids. It's more common while sleeping on your back, when the lower jaw tends to drop open. Snoring occurs when there is an obstruction to the free flow of air through the passages at the back of the mouth and nose. This area is the collapsible part of the airway where the tongue and upper throat meet the soft palate and uvula.

Snoring, which affects more than 40 million Americans and more all over the world.

Snoring is also associated with increased weight and nasal obstruction, so correcting these two factors may reduce snoring. If snoring persists, there are several operations that can be done to reduce or eliminated snoring. Snoring is not only disruptive to family life, it causes other family members to lose sleep and can lead to social isolation, especially from spouses. Snorers are unwelcome for roommates on holidays and business trips.

Snoring can be an indicator of a more serious disease and is known to wreak havoc on relationships. Social stigmata and the accompanying ostracism may prevent individuals from enjoying social activities such as camping, staying in hotel rooms, etc.

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